Explore expert-driven content, research, and insights on performance, training, and fitness.
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Optimizing athletic and professional performance with science-backed strategies.
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Inspiring coaches and athletes with cutting-edge insights on peak performance.
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TESTIMONIALS
Jonathan Mike combines a scientific knowledge of training with years of practical experience and teaches in a down to earth and simplified manner. He’s a true benefit to the fitness and conditioning field, and someone I recommend as a reliable and valuable training resource to learn from.
Nick Tumminello
2015 Personal Trainer Hall of Fame
2016 NSCA Personal Trainer of the Year
Owner of Performance U, Training and Education
Dr. Mike sets himself apart from countless researchers in the space due to his unique ability to not only contribute to great research, but also by making it highly practical to today’s strength coach. Whenever I need a quick overview of what’s changed in the research on a given topic, Jon is on a short-list of those I reach out to in order to make sure I’m staying current. In other words, he’s the antithesis of an “ivory tower” academic.
Brett Bartholomew MS. Ed, CSCS*D, RSCC*D
Strength Coach & Best-Selling Author of Conscious Coachin
Jonathan Mike is one of the best in the business and he practices what he preaches! Jonathan is someone I personally have learned from for years. Not many people in this industry have the entire spectrum. The guy has it all, he's an experienced coach, published researcher, avid lifter, thoughtful teacher, and effective communicator!
Dr. Teddy Willsey PT, DPT, CSCS
Physical Therapist, Performance Coach
I highly recommend Dr. Mike’s site for timely and scientifically sound information on training. He delivers a 1-2 punch of science and practical application.
Jose Antonio PhD
CEO of the ISSN
Professor at Nova Southeastern University.
Elevating Coaches & Trainers Performance Through Science & Innovation
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