Trainers & Coaches

Be the resource your athletes need.

Blending the science of exercise with practical application is the holy grail of coaching.

To be a game-changer coach, you will need to decipher the appropriate exercises for the specific needs of your athlete/client.

By paving a path from self-education to honing your practical skills, I’ve outlined a basic sequence that I guide other coaches through to build credibility, become employable and build a successful coaching business.

Actionable Steps to Enhance Your Coaching


  • Books

  • Articles

  • Research

  • Continued Education


  • Practice

  • Hands-On Sessions

  • Synthesis

  • Better Depth Effects


  • Program Design

  • Field-Based Work

  • Interships

  • Self Research & Teaching

  • Breath & Depth Effects


  • Writing

  • Speaking

  • Article Publishing

  • Building Relationships

  • Lifelong Learning

  • Adapt & Evolve

Tell me what’s holding you back so I can help you achieve your goals.

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FREE PDF: The Essential hand and foot placements for three fundamental movements

Are you struggling to make most out of your fundamental movements and don’t know what’s wrong? Believe it or not, these little technique habits will make all the difference in your training.