Trainers & Coaches

Be the resource your athletes need.

Blending the science of exercise with practical application is the holy grail of coaching.

To be a game-changer coach, you will need to decipher the appropriate exercises for the specific needs of your athlete/client.

By paving a path from self-education to honing your practical skills, I’ve outlined a basic sequence that I guide other coaches through to build credibility, become employable and build a successful coaching business.



  • Books
  • Articles
  • Research
  • Continued Education


  • Practice
  • Hands-On Sessions
  • Synthesis
  • Better Depth Effects


  • Program Design
  • Field-Based Work
  • Interships
  • Self Research & Teaching
  • Breath & Depth Effects


  • Writing
  • Speaking
  • Article Publishing
  • Building Relationships
  • Lifelong Learning
  • Adapt & Evolve

Tell me what’s holding you back so I can help you achieve your goals.

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